Improve Your Reaction Time And Mindfulness With Self-Defense Practice To See A Considerable Enhancement In Your Response Rate And Mental Skills
Authored By-Dreier StephensonBoost your reflexes and recognition through self-defense training to raise reaction times by 30%. The Fight-or-Flight Reaction prepares your body, improving stamina and rate. Training changes brain function, stimulating cognitive capacities and focus to information. Practice details drills to create solid neural connect